What Should I Eat?
Christmas is over and the New Year is upon us, bringing with it the annual profusion of “healthy” recipes. Clever marketeers prey on your lingering sense of guilt from any holiday over-indulgences with recipes or food products boasting to be gluten-free, dairy-free, sugar-free, low carb, low GI, vegetarian, vegan or paleo-friendly. I have nothing against any of these food types or diets, but it is when people slap the word “healthy” in front of them that I start to get irritated. Read more